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Chicken and Bacon Meatballs

Tasty chicken and bacon meatballs
Prep Time: 10 minutes
Cook Time: 15 minutes
Course: Lunch, Main Course, Side Dish, Snack
Cuisine: American, Australian Keto
Keyword: Chicken Meatballs, Keto Meatballs, Low Carb Meatballs
Servings: 2
Calories: 246kcal
Author: Kim Caruk

Ingredients

  • 500 g chicken mince
  • 1 egg
  • 2 tbsp almond flour
  • ¼ cup parmesan cheese grated
  • 1 slice bacon diced
  • 2 sundried tomatoes diced
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • Salt and pepper

Instructions

  • Combine all ingredients in a bowl and mix well.
  • Using wet hands (this helps the mixture to not stick to your hands when rolling) roll balls and set aside on a tray.
  • Place in fridge for 15mins before cooking.
  • Heat olive oil in a frying pan and lightly fry until golden and cooked through.

Nutrition

Calories: 246kcal | Carbohydrates: 2g | Protein: 26g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 153mg | Sodium: 194mg | Potassium: 702mg | Fiber: 1g | Sugar: 1g | Net Carbs: 1g
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